Whether for an important meeting or for decision making, Steve Jobs always used this technique.
Steve Jobs He became one of the most respected technology entrepreneurs, for his innovative vision in this field, his infallible work methods and for his best invention: the iPhone. Although his influence was also due to his methodological lifestylewhich served as an inspiration and role model.
And it is that, when the tycoon felt suffocated during a crucial moment in the workplacehe instantly made a decision that allowed him to clarify the situation and thus be able to be more effective in making decisions.
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What is the “10 minute rule” that Steve Jobs used all about?
The “10 minute rule” must be applied If you spent 10 minutes unsuccessfully trying to find the solution to a problem. In that case, what you have to do is simple: get up from your chair and walk for at least 10 minutes.
This method was constantly used by Jobs, who was often in an office, so a walk in nature strengthened his work performance. And this ended up being proven by science.
In fact, neuroscientist Mithu Storinifrom the University of Cambridge, explained that walking makes the brain work better, in his book “Hyperefficient: Optimize Your Brain to Transform the Way You Work”. Storini noted: “You cannot dwell on the matter because your attention cannot be focused on a problem for a long time, since you also have to pay attention to where you walk“.
Source: Ambito
