The renowned billionaire practices a technique in which deep immersion allows you to take advantage of the hours of the day when the brain reaches its maximum level of productivity.
The secret of a Guru: Bill Gates revealed his recipe to be more productive in very demanding tasks
Bill Gates, known for his successful strategies, uses a technique that is gaining popularity among those who follow the advice of the renowned guru: deep work.
The teadeep work It involves taking advantage of the hours of the day when the brain is at its maximum level of productivity to perform demanding tasks, without allowing interruptions during the process. It involves completely immersing yourself in the task, requiring attention, concentration and considerable cognitive effort.
Deep work: how to do it
To carry out deep work effectively, it is crucial to identify What is your moment of greatest productivity?. Some people perform better in the morning, while others need time to activate. Organize your to-do list so that the most demanding ones be done during your period of greatest lucidity, avoiding multitasking and dedicating yourself completely to one task at a time.
Not all activities on your daily list qualify as deep immersion. While some tasks can be accomplished with minimal distractions, others demand full attention. For example, driving may be considered superficial work, but parking the car requires more intense concentration.
Source: Ambito
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