This skin problem affects many people, but with a simple routine it can be controlled.
The Rosacea is a chronic skin disease It primarily affects the face. It is characterized by redness, inflammation, and often small bumps similar to pimples or blackheads.
Triggering factors include: exposure to the sun, stress, spicy foods, alcohol and sudden changes in temperature. Although there is no cure, treatments include topical creams, oral medications and lifestyle changes to control symptoms and improve the appearance of the skin.
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What types of rosacea are there?
- Ocular Rosacea: It affects the eyes and eyelids, causing redness, irritation, dryness and, in some cases, inflammation.
- Phymatous Rosacea: Thickening and changes in the texture of the skin, often on the nose (rhinophyma), but it can also affect other areas such as the chin or forehead.
- Rosacea erythematous: Persistent redness of the face, often with visible blood vessels (telangiectasias). The skin may feel tender and burn.
It is important to consult with a dermatologist for an accurate diagnosis and an appropriate treatment plan. Treatment may vary depending on the type of rosacea and its specific symptoms.
The best tricks to improve rosacea
Experts recommend that there are a series of steps to follow that are important and influential in skin health:
Sunscreen
Sun exposure can make rosacea worse. Apply a broad-spectrum sunscreen with a sun protection factor (SPF) of at least 30 every day, even on cloudy days.
Gentle cosmetics
Opt for makeup and skincare products that are hypoallergenic and fragrance-free.
Moisturizes the skin
Keep your skin moisturized with gentle creams and lotions that are alcohol and fragrance-free. Moisturizing can help reduce irritation and improve the skin barrier.
Avoid hot showers
Use warm water instead of hot water when washing your face to avoid dilating blood vessels.
Source: Ambito
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