The best way to rest from the overload of messages and emotions that Instagram can generate.
In the digital age, social networks play a key role in daily communication, but they can also generate an informative overload. Instagramone of the most popular platforms, offers the option of disable direct messages No need to turn off cell data completely. This allows partial disconnection without losing access to other essential functions of the device.
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Constant notifications can generate stress and hinder concentration. Having control over what notifications to receive allows to improve mental health, maintain productivity and enjoy quality time without unnecessary interruptions.


In addition, deactivating Instagram messages without turning off cell phone data allows you to continue using other important applications such as email, WhatsApp or work tools without distractions.
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How to turn off Instagram data but not the cell phone
If you are looking to reduce the amount of messages you receive on Instagram without disconnecting other services, I followed these steps:
- Open the Instagram application and go to your profile.
- Access the configuration playing the menu in the upper right corner.
- Select the option “Messages and responses to stories” within the privacy section.
- Modify message settings:
- Disable the option to receive messages from people you don’t follow.
- Limit the reception of messages to close friends or disable the option completely.
- Disable responses to stories to reduce interaction.
Alternatives to better manage notifications
If you do not want to completely disable messages, there are other strategies that can help reduce digital load:
- Silence specific conversations on Instagram without blocking users.
- Activate the “Do not bother” mode on the cell phone to limit notifications without disconnecting data.
- Use the time use time function to set limits on Instagram.
Source: Ambito

I am a 24-year-old writer and journalist who has been working in the news industry for the past two years. I write primarily about market news, so if you’re looking for insights into what’s going on in the stock market or economic indicators, you’ve come to the right place. I also dabble in writing articles on lifestyle trends and pop culture news.