Barbara Eidenberger
Therapy with AI: A first step
It is not always about acute trauma coping, sometimes the soul simply needs some help or someone who supports to structure and sort their own thoughts and feelings. Chatgpt and similar chatbots based on artificial intelligence can actually be initial support. In addition, immediate availability comes if you only want to “speak” with someone quickly. Talks can be paused, continued at will, so adapt to the pace of the person seeking help.
- More on the topic: Psychotherapy with KI: Does that work?
For many it is still a taboo to deal with their own psyche. For them, the idea of talking to a stranger about their thoughts and feelings is impossible. Chatgpt can be a first step for these people to address a sensitive topic without fear of stigmatization. But-and this immediately emphasizes the chatbot itself-a replacement for psychotherapists or doctors is of course never such a AI application.

Barbara Rohrhofer
What happens to the information?
There is someone who has time for me at every time and even on weekends. Someone who willingly listens to my problems and has solutions ready. This someone is called chatt and reacts surprisingly sensitively and understanding. The situation is immediately analyzed, the advice is competent, implementable. “Can I help you otherwise?” Asks the AI in self -experiment – and you are actually trying to keep asking. This is what many, especially many young people, who, despite psychological problems, have to wait months for a real ‘therapy place. Here the AI is certainly a practical transition solution.
- More on the topic: Psychotherapy with KI: Can that work?
However, one thing is not taken into account too little: the data protection and the question of what happens to these sensitive, very personal information. Does the AI guarantee it for itself or can it be that they end up with another user? Real psychotherapists have confidentiality. Real therapists see the whole person and also ask uncomfortably. AI always remains very nice, which is not always helpful.
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