It has a reputation for being “cool” and emerged as a passing fad, but coaching today is consolidated as the art of resolving conflicts based on deep questions.
And now who will be able to help me?
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He Ontological Coaching was born as a fashion and managed to consolidate itself by being a discipline capable of integrating any type of knowledge. Specifically, it is the art of asking questions and giving interpretations.
He life coaching it is used in problems without clinical diagnoses. It teaches us the importance of Live the present and be aware of our emotions, thoughts and actions. This allows take decisions aligned with our values and objectives.
It also serves to learn to establish healthy boundaries. He Ontological Coaching helps develop communication skills already identify our priorities. It is an invitation to stop feeling victims of circumstances and become the protagonists of our own historytaking everything that happens to us in this life as a learning.
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It’s very important learn and know our emotional world. That is train and allows us to know the message that emotions bring us. He Ontological Coaching invites us to explore our limiting beliefs already discover our strengths.
Also, pay attention to learning that comes from our own body, recognizing that the physical signs They are also source of knowledge and growth.
This discipline empowers us to take responsibility for our actions and decisions. It reminds us that we have the ability to create the opportunities we want.
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Integrated to the systemic view –that is, the person within his system of relationships-, the coaching allows us to discover the invisible threads that trap us and prevent us from moving forward. desired results.
The key to enhancing this power is in identify what I am Well, what I like to do, what I enjoy, what new skills I need to acquire and what is the network of contacts I have, and how can I expand it. Definitely, Coaching teaches us to be the manager of our own lives.
Source: Ambito
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