The chef told about the secrets of the correct preparation of pasta

The chef told about the secrets of the correct preparation of pasta

Italian chef Roberta d’Elia listed on Monday, December 20, the main tricks in pasta making and named the main mistakes when cooking pasta, writes the Daily Star.

Cook pasta in a large saucepan with plenty of salted water, she says. After adding the product to boiling water, stir it constantly so that the paste does not stick together.

The chef also drew attention to the importance of the cooking time of the pasta. To achieve the perfect pasta, the expert recommended boiling it for six to seven minutes. If after this time it remains solid, you can hold it in boiling water for another 30 seconds, writes the Federal News Agency.

One of the most common mistakes is rinsing freshly cooked pasta in cold water. It doesn’t make any sense, says the chef.

She also criticized the habit of many people to add sunflower or olive oil to the water so that the pasta does not stick together. Roberta d’Elia stressed that the butter leaves a film on the paste, which prevents the taste of the dish from fully developing, reports the 360 ​​TV channel.

Earlier on Monday, the therapist, head of the adult polyclinic of the Vidnovskaya RCH Timur Asanov spoke about the permissible rate of consumption of sweets. According to the specialist, the norm for an adult is 40-75 g of sugar per day, which includes sweets, fruits, and any other products, RT reports.

On the same day, nutritionist Margarita Koroleva said that salads should consist of only three to five ingredients. According to the expert, unrefined vegetable oil, lemon juice or sour berry juice can be used as a dressing.

And in order to save the stomach during the New Year’s celebration with the accompanying festive table, which people will start only after midnight, the Queen advised to serve simple salads with fresh vegetables and without mayonnaise.

Source: IZ

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