Juncheng Shang is one of the revelations in the world of tennis at just 19 years old, and he has an infallible technique to stay focused on his game.
He tennis It is a sport that requires a lot of mental strength. In that sense, Juncheng Shangthe 19-year-old Chinese promise, comes from giving the surprise at the US Open 2024 after beating one of the best players today, the Kazakh Aleksandr Bublik, and has a trick to improve mental strength.
At the moment, Shang is ranked number 72 in the ATP Rankings (Association of Tennis Professionals), making him the second-youngest player in the Top 100, and one of the names to watch in the coming years of Grand Slams. The Asian revealed his secret exercise to stay focused on matches.
shang 2.jpg
What is the trick that Juncheng Shang uses to improve his tennis game?
“Regarding the start of the season, I am a completely different player in terms of physique and mentality..In the first half of the year I was complaining a lot on the court, I always found an excuse to complain. On the grass court tour, my parents and my coach proposed me a challenge. I had to get to 50 games in a row without complaining about anything, promising myself that if I was able to do that, I would notice a leap in quality in my career.“Shang explained.
To this he added: “If there is something that makes you angry or frustrated, the most important thing is to talk to your team and ask if they know what is going on.. In any case, tennis is a very solitary sport so you have to learn to live with mistakes and forget about them quickly, no matter how serious they are. At these levels, A mental disconnection can cost you dearly“I’m getting a lot better at quickly forgetting what’s happened and enjoying the present.”
Source: Ambito
David William is a talented author who has made a name for himself in the world of writing. He is a professional author who writes on a wide range of topics, from general interest to opinion news. David is currently working as a writer at 24 hours worlds where he brings his unique perspective and in-depth research to his articles, making them both informative and engaging.
