The cause of his death has not yet been confirmed. The athlete had been on an extreme diet, which included consuming 16,500 calories a day.
Golem’s death was confirmed in the American publication, Men’s Health.
Courtesy of Illia Golem
Bodybuilder Illia Golemknown as “The Mutant“and as the most monstrous bodybuilder in the world due to his size and the amount of food he ate during the day, He died at the age of 36 and his death caused a stir.
The cause of his death has not yet been confirmed.but there are several hypotheses, including a possible heart attack related to your intense training regimen and steroid use. Golem’s death was confirmed in the American publication, Men’s Health.
Golem, whose real name was Illia Yefimchykwas originally from the Czech Republichad earned his nickname due to his impressive physique, He was 1.85 metres tall and weighed up to 165 kilos. From a young age he was inspired by iconic bodybuilding figures such as Arnold Schwarzenegger and Sylvester Stallone, which led him to begin his journey in the gym with the goal of becoming a muscle “freak.”
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Courtesy of Illia Golem
In addition, he was known for his extreme dietwhich included the intake of 16,500 calories per day to maintain their enormous muscle mass. This consisted of Seven densely packed meals designed to maintain your incredible muscle mass and strength.
Golem could lift a lot of weight, including a bench press of 272 kilograms (almost 600 pounds) and a deadlift of 317 kilograms (almost 700 pounds)while, although He was not a professional bodybuilder, His size and strength made him stand out in the fitness community, where he was admired by many.
However, his lifestyle raised controversies about the risks associated with the use of substances such as anabolic steroids and synthol, as well as the immense calorie intake.
Source: Ambito
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