These tricks will help you calm your headache and relax, without having to resort to drugs.
Those who suffer from migraines You know the discomfort that comes with having it. This is a type of headachewhich may be accompanied by symptoms such as nausea, vomiting or sensitivity to light. Migraines are also often accompanied by warning symptomscalled aura, which include visual changes and indicate that a severe headache is coming.
While it is important to treat these pains with a doctor, or if they are too intense call emergency services, there are also certain tricks that help calm down headache at home. These are easy and will relax you.
Migraines, an illness that plagues many children
Migraines, an illness that plagues many children
Homemade tricks to calm migraines
When you have a migraine, it is important to take the following precautions:
- Treat symptoms immediately
- Drink water to avoid dehydration, especially if you have vomited.
- Rest in a quiet, dark room
- Place a cold cloth on your head
- Avoid smoking, drinking coffee or caffeinated beverages
- Avoid drinking alcoholic beverages
- Trying to sleep
Source: Ambito
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