A day to publicize and raise awareness about this natural process that affects women.
Every October 18 is World Menopause Day. This is a natural process that women go through at the age of approximately 50 years. What happens is that your ovaries stop producing reproductive hormones. This generates different symptoms that can range from anxiety and depression, to hot flashes and vaginal dryness.
Treatments and medications usually focus on relieving symptoms. But it is also important to generate knowledge about the diseases to which they can be exposed women due to the lack of hormones generated. Therefore, there are recommendations to lead a lifestyle that is more favorable to the situation.
Menopause
Why World Menopause Day is commemorated every October 18
From the International Menopause Society (SIM) and the World Health Organization (WHO) It was established in 2000 that World Menopause Day is celebrated every October 18. Because it is estimated that in a few years there will be more than one billion women in the world aged 50 or over.
The main objective of the date is to educate all people about this process, but especially women, telling them which lifestyle will be most favorable for their health and well-being. The main theme of 2023 was specifically care for cardiovascular diseases.
Source: Ambito
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