The year begins with a great challenge for those who seek to join these habits, with the beginning of Veganuarya proposal that encourages that for the month of January people are encouraged to try veganism and adopt a new way of living.
The project arose in 2014 by Veganuarya non-profit organizationwhich since then has dedicated itself to supporting, encouraging and incentivizing thousands of people and companies, to commit to protecting the environment and to animal welfare.
“Our vision is simple; we want a vegan world. A world without animal farms and slaughterhouses. A world in which food production does not decimate forests, pollute rivers and oceans, exacerbate climate change and drive populations of wild animals to extinction“, they say from Veganuary on your website.
The Veganuary revolution
Without a doubt, the veganism is becoming more popular globally, reaching 25 million people around the world who tried this diet during January 2024, according to surveys conducted by YouGov and population data of the main countries.
Regarding the challenge presented of Veganuarythe change and growth was also more than noticeable, where more than 1.8 million people all over the world received program resources and support through social networks.
They already passed five years since this organization launched its plan expansion and diffusionachieving a great influence on people’s lives, the media, various companies and businesses, and in the viralization of important entertainment figures who promote the same ideals, such as Joaquin Phoenix, Paul McCartney, Axel, Xuxa and so on.
The keys to start being vegan
From Veganuary They created a great program and system to provide alternatives, solutions and help to users with infinities of recipesmeals, places and information about the different food and ingredientswhich are the keys and fundamental pillars of change.
The first and most essential step is organization. It is important to give yourself time to determine what food new ones you are going to include, plan recipes and menus breakfast, lunch, snacks and dinners, and consult with a nutritionist either specialist to guide you and put together a personalized plan.
Veganuary takes care of break down stereotypesstigmas and sayings that break with the ideas that being vegan “is very difficult”, “there is nothing to eat”, “all foods are boring and not delicious”, and other things. From their website they offer recipes, a guide to get startedfood equivalencies and replacements, and all the necessary information so you can join this challenge for the month of January.
Source: Ambito
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