The change to daylight saving time in the United States will affect much of the country. It is essential to be informed to adapt to this modification and avoid confusion in daily activities.
The time change in USA It is a major event that affects the daily lives of those who live in that country or travel there. In 2025daylight saving time will begin in March and extend until November, impacting 65% of the annual calendar.
Citizens must adjust their routines. Argentines who are in North American territory during this period must take into account the dates and how this change impacts their daily life. Although, today, most electronic devices make this adjustment automaticallyit is important to understand the process and key moments to avoid confusion, especially when coordinating international activities or maintain contact with relatives in Argentina.
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When does daylight saving start
Daylight saving time in the United States in 2025 will begin on Sunday March 9 at 2 in the morning, local time. Clocks should be set forward one hour, creating a change of longer afternoons and greater exposure to natural light, allowing more time to be enjoyed outdoors.
Why it is important to adapt to the time change
Adapting to the time change is crucial for avoid disorders in circadian rhythmsespecially for those who follow fixed work or school schedules. Additionally, daylight saving time has a direct impact on energy savingssince it seeks to reduce electricity consumption by making better use of the hours of sunlight. For Argentines in the United States, it is also essential to take this modification into account to be able to calculate the new time difference and coordinate international activities or maintain communication with people in the country.
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Which states and territories do not change daylight saving time?
Not all states and territories in the United States adopt the time change. The main territories that do not participate are:
- Hawaii: Due to its proximity to the equator, it is not necessary to adjust the schedule, since the variation in daylight hours is minimal.
- Arizona: Since 1968, much of the state has not followed daylight saving time to avoid rising temperatures. However, the Navajo Nation does follow.
- Puerto Rico, US Virgin Islands, Guam, American Samoa and the Northern Mariana Islands: These territories maintain a standard schedule throughout the year, since the change does not offer significant benefits.
It is essential to take these exceptions into account to correctly coordinate activities and avoid confusion.
Source: Ambito
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