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For decades, ex-Volle Kanne presenter Ingo Nommsen was in a good mood, but that was often just a facade. At night he lay brooding in bed. He says he always tried to satisfy other people’s desires. Why is that over now!
The ex-ZDF presenter Ingo Nommsen likes to keep his private life under lock and key. Now, however, he publicly accounts for himself: “I have never learned how to resolve conflicts properly. For me, impending conflicts were always a kind of knot that opened up in my brain and that then made me do it, often Not to sleep for nights, to quarrel with decisions and then always with decisions. “
Ingo Nommsen was too nice for a long time
A vicious circle of dissatisfaction and mental imbalance that the now 50-year-old only got out of when he began to get to the bottom of his feelings four years ago after the death of his father: “Then somehow this little thing came along in the course of this process, that For the whole of my life I felt like a chunk of mine, always being too nice, always wanting to please everyone else, always avoiding conflicts “, Ingo Nommsen tells in the podcast” Today important “.
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Podcast “important today”
Sure, strong opinion, on the 12: “Today important” is not just a news podcast. We set topics and initiate debates – with poise and sometimes uncomfortably. Host Michel Abdollahi and his team speak out for this stern– and RTL reporters: inside with the most exciting people from politics, society and entertainment. They let all voices have their say, the quiet and the loud. Anyone who hears “important today” starts the day well informed and can have a sound say.
There was never “stress” in his family, his mother distributed mantras, the children should always be “nice and good”. “I then apparently took that with me into my adult life and simply avoided a lot of arguments there.” In Ingo Nommsen’s current book “Help, I’m too nice!” he illuminates this weakness, also with a wink, but with a serious message.
After the death of his father, the ex-Volle Kanne moderator asked himself what he wanted from life. One realization hit him particularly hard: “On the one hand, I had lived this dream job as a moderator very successfully, but everything else was in principle behind.”
What is Ingo Nommsen doing today?
So, bit by bit, he dared to say “no” more often and to stand up for what is important to him. At that time, Nommsen developed his very own personal values, which he would like to live by in the future. Today the 50-year-old is married, his father is touring Germany with his live comedy program, has his own podcast with prominent guests such as Steffen Hallaschka and above all: I am at peace with myself. “My life is really much, much more relaxed today and I can just do things that I want to do with a lot more energy, because I also have the strength to do so, instead of having this Grübel carousel in my head all the time and that’s a whole great feeling for me. “
Ingo Nommsen has not thrown anything back in recent years, only his corona illness at the beginning of the year bothered the moderator and stand-up comedian long afterwards: “Suddenly my hair fell out in clumps!” Why his doctor was not surprised and how Ingo Nommsen’s health is today, he tells – in addition to his tips for more satisfaction – in an interview with “Today important”.
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