Natural bodybuilding
“With 30 the widest in the studio, but with 40 dead?
Natural professional Kay Gedan, 28, wants to prove young people that bodybuilding is possible without anabolic steroids. The star accompanied the social media star for a day.
This video was first published in August 2024.
Great, wider, blatant – bodybuilding is trendy with many young people. Your goal: a muscular, defined body. To do this, they go to the gym in a disciplined manner and pay attention to their diet. But the sport also has a dark side: drifting into the anabolic sample.
Natural Bodybuilder Kay Gedan has set itself the task of clarifying and showing that bodybuilding works without working on the dangers of the performance -enhancing medication. “It doesn’t help me if I am the broadest in the gym at 30, but with 40 dead,” he says to that starwho accompanied him for this video report for a day in his adopted home Cologne.
On his social media channels, Kay Gedan regularly publishes content for natural bodybuilding, gives beginners and advanced tips on their way to the desired body. The 28-year-old is also on stage as a professional himself.
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Source: Stern

I am Pierce Boyd, a driven and ambitious professional working in the news industry. I have been writing for 24 Hours Worlds for over five years, specializing in sports section coverage. During my tenure at the publication, I have built an impressive portfolio of articles that has earned me a reputation as an experienced journalist and content creator.