Fernando Rocha lost 34 kilograms, transformed for the cover of Men’s Health.

Fernando Rocha lost 34 kilograms, transformed for the cover of Men’s Health.

Comedian Fernando Rocha lost 34 kilograms, 24.2 kilograms of fat mass and 40 centimeters of abdominal circumference in the process of changes promoted by the magazine. Men’s health.

“I got rid of diseases. I snored and stopped snoring. And I didn’t take anything, I swear,” Fernando Rocha admitted to the magazine. The reincarnation was already announced in May of this year, but the cover has only now been revealed.

The publication includes an exclusive interview with the comedian, which reveals new habits and lifestyles. “Before, after half an hour of walking, my kneecaps hurt. Now I run miles and nothing hurts,” the comedian said, also reporting that “the dark spots around his eyes no longer appear. Now they are much clearer.”

“Today I know that the baby I’m about to eat and the glasses of wine I’m about to drink represent tomorrow’s 10km run. I will do it without hesitation!” he promised.

Author: morning Post

Source: CM Jornal

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