Natural professional Kay Gedan, 28, wants to prove to young people that bodybuilding is possible without anabolic steroids. The star accompanied the social media star for a day.
This video first appeared in August 2024. On the occasion of the upcoming “Mr. Olympia”, the largest bodybuilding event in the world, we are publishing it again here.
Taller, wider, tougher – bodybuilding is a trend among many young people. Your goal: A muscular, defined body. To do this, they go to the gym in a disciplined manner and pay strict attention to their diet. But the sport also has a dark side: drifting into the anabolic steroid scene.
The natural bodybuilder Kay Gedan has made it his mission to educate about the dangers of performance-enhancing drugs and to show that bodybuilding works without them. “It doesn’t do me any good if I’m the biggest guy in the gym at 30 but dead at 40,” he tells the starwho accompanied him for a day in his adopted home of Cologne for this video report.
Kay Gedan regularly publishes content about natural bodybuilding on his social media channels and gives beginners and advanced users tips on their way to the body they want. The 28-year-old also appears on stage as a professional himself.
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Source: Stern

I am Pierce Boyd, a driven and ambitious professional working in the news industry. I have been writing for 24 Hours Worlds for over five years, specializing in sports section coverage. During my tenure at the publication, I have built an impressive portfolio of articles that has earned me a reputation as an experienced journalist and content creator.