Fitness Professor
So you finally start training
Every beginning is difficult – especially in the gym. A fitness professor reveals starHow beginners can get started in weight training, stay motivated and get fit in the long term.
Mister Geislerwhat do you think about New Year’s resolutions?
They are better than no resolutions. You just have to see how sustainable they are.
After the turn of the year, a particularly large number of people join the gym. How do you rate that?
I think that’s good because it overcomes the initial inhibition threshold. If you find the right gym for you and have fun, then many people will stick with it. Some people still have prejudices and think: only the beautiful and strong walk around in the gym. But that’s not the case.
Source: Stern
I am Pierce Boyd, a driven and ambitious professional working in the news industry. I have been writing for 24 Hours Worlds for over five years, specializing in sports section coverage. During my tenure at the publication, I have built an impressive portfolio of articles that has earned me a reputation as an experienced journalist and content creator.
