Knowing how to preserve eggs correctly is key to avoiding health problems and taking advantage of their freshness. Furthermore, with simple homemade tricks, you can know if an egg is still suitable for consumption.
The eggs They are an essential food in many kitchens, but for make the most of its freshness and avoid health risksit is essential to store them properly. If stored correctly in the refrigerator, They can last between 3 and 5 weeksas long as they are kept at a constant temperature of approximately 4°C. However, there are several factors that influence their shelf life, such as the level of freshness at the time of purchase and the fact that they are kept in their original packaging.
He egg it is a food complete and nutritiousrich in high quality proteins that favor the muscle development and the tissue repair. Furthermore, it provides vitamins A, D, E and B12and essential minerals as iron, zinc and phosphoruswhich benefit the immune system and the fur. Contains antioxidants as lutein and zeaxanthinwhich protect the eye healthand hillkey to brain function. It also helps maintain a healthy metabolism thanks to the B complex vitamins and, despite its association with the cholesterolrecent studies suggest that moderate consumption does not significantly affect blood cholesterol levels, providing healthy fats like the omega-3 fatty acids.
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Freepik.
How do you know if an egg is fresh?
To check if an egg is still fresh, there is a very simple trick that you can do at home, lfloat proof:
Fill a container with cold water and put the egg inside.
- If it sinks and stays horizontal, it is fresh.
- If it tilts or floats, it is best to discard it.
This happens because the egg has accumulated gases inside it over time, which generates greater buoyancy.
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Freepik.
Tips to preserve eggs correctly
To extend the shelf life of eggs, there are some key recommendations to keep in mind:
- Avoid washing them before putting them in the refrigerator: Although many people think that washing eggs cleans them of bacteria, this can damage the natural protective layer of the shell, which encourages the entry of microorganisms.
- Avoid contamination with other foods: The porosity of the egg shell allows them to absorb odors from other foods, so it is recommended to keep them in their original carton to avoid this.
- Store the eggs inside the refrigerator: It is preferable to store them inside the refrigerator. The door undergoes temperature changes every time it is opened, which accelerates its decomposition.
- Do not cook with the intention of saving: Boiled eggs have a shorter shelf life and should be stored in an airtight container in the refrigerator.
- Check expiration date: Although eggs may be safe for several days after their expiration date, it is always important to check their appearance and smell before consuming them.
Source: Ambito
I am Pierce Boyd, a driven and ambitious professional working in the news industry. I have been writing for 24 Hours Worlds for over five years, specializing in sports section coverage. During my tenure at the publication, I have built an impressive portfolio of articles that has earned me a reputation as an experienced journalist and content creator.
