He has 95, he reached the gym for his knee and now he feels 50: who is Florentino Brion and what habits they rejuvenate him

He has 95, he reached the gym for his knee and now he feels 50: who is Florentino Brion and what habits they rejuvenate him

He is known as the Benjamin Button in Avellaneda, he saw Independent Champion of everything and is now exercised in his facilities.

The gym is a very important activity for both young and old people.

Florentino Brion He is a 95 -year -old man. He was born in Avellaneda on November 24, 1928. He saw everything a living human being could see. When World War I was exploded, he was 11 years old, he saw Uruguay world champion twice and most importantly, to the team of his loves, independent, win absolutely everything.

A knee pain caused his header doctor to recommend exercising, he took it very seriously already his 95 years is one more in the gym of the Independent Athletic Club. No one there can believe that he has that age and he laughs saying “I feel a 50 -year -old kid.”

Florentino Brion

How does Brion go to the gym at 95

Florentino Brion’s story continues to write day by day. He goes to the gym from Monday to Saturday, (does not go on Sunday because he is closed) with his cane and walks the 80 meters that separate his house from the club’s headquarters. In the establishment he trains daily for 45 minutes and is known and loved by all.

“I have the will to do it because I want to reach 100 years and celebrate them with my relatives who live there in Spain,” he said. Motivation and desire are left over. “The gym does very well, before I had to use the cane all the time to walk, now I only use it to come, because sometimes I can lose stability, but I leave it at the door and I do not play it again until I return home”

Brion’s message to young people

Cholo Brion’s message to young people is to try to make the life he does. The exercise is very important. On the other hand, at 30 he stopped smoking forever and advises everyone not to consume any drugs. His eyes are filled with emotion when he sends this message because he remembers his grandchildren Esteban and Lorena.

Source: Ambito

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