Day: March 21, 2024

7 exercises to relieve cervical tension

7 exercises to relieve cervical tension

A physiotherapist proposes a series of very effective movements to relieve cervical pain. Find out what they are. Pixabay He cervical pain (or neck pain)

What a “City of Children” can look like

What a “City of Children” can look like

Thomas Brezina (center) was also available for autographs (pictured with Martin Hajart). Image: Lea-Sophie Kraus More than 50 children took part in the drawing competition.

The six best tips for sowing

The six best tips for sowing

Tomato tomatoes and basil are now on the windowsill. Image: Colourbox The birds are active early. Image: Alois Litzlbauer Primroses are a real feast for