In the middle of the digital age of communications and the constant search for relationshipsa trend emerged that may reach cause very strong emotional wounds. Its about “ghosting,” a practice in which someone abruptly disappears from another person’s life without explanation or prior notice.
The term “ghosting“originated in the field of romantic relationshipswhere a person stop responding to messages, calls and social networksand simply leaves life of the other without a trace. However, in recent times, this trend has transcended romantic relationships and has begun to affect friendships, work relationships, and even families.
Characteristics of ghosting
One of the characteristics What baffles people the most is the lack of closure or explanation. Who are they victims of this practice are found in a emotional limbo, not understanding why someone who seemed interested in them would suddenly cut off all contact. This lack of resolution can lead to feelings of abandonment, confusion and low self-esteemaccording to experts.
As for the reasons behind this practice They can vary widely. Some people do it to avoid uncomfortable confrontations either difficult conversations. Others for one lack of interest or simply convenience. But also, in some cases, ghosting can be a response to a feeling of insecurity or fear of commitment.
Ghosting can have serious emotional consequences for people who experience it. The feelings of rejection, abandonment and humiliation they can leave deep scars. Furthermore, this practice can alter trust in relationships and make people not want to open up to others in the future.
Ghosting: how to avoid its impact
Although ghosting is a reality in today’s society, there are ways to address it and minimize its impact:
Open communication: Encouraging open and honest communication from the beginning can help prevent this.
Self-esteem and self-care: Working on self-esteem and self-care can help reduce the emotional impact of ghosting.
Don’t take it personally: Sometimes, it has nothing to do with the person being performed and everything to do with the other person. You don’t have to automatically blame yourself.
Learn from experience: Instead of focusing on the pain, trying to learn from the experience and use it as an opportunity for personal growth is the most advisable.
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.