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4 tricks to drink mate without causing heartburn

4 tricks to drink mate without causing heartburn
4 tricks to drink mate without causing heartburn

There are different ways to avoid stomach upset from the famous Argentine infusion.

No matter when you read this note, you will surely be in time to prepare yourself a mate. And this Argentine infusion is Versatile and comfortable for any context.

However, some people suffer from stomach pains after drinking it. This is because prolonged consumption of caffeine – which is in mate – can cause damage to the walls of the stomach and esophaguswhich could result in gastric heartburn.

yerba mate.jpg

Gastritis is a complex disease. Fortunately, There are some tricks to prevent it from causing us stomach upset.

The four tricks to drink mate without having acidity

These are the four tricks to drink mate without having acidity:

  • Sieve the yerba before placing it in the mate.
  • When drinking mate Do not boil the water. Use it between 70 and 85°C.
  • Use organic weed which does not contain fertilizers or genetic manipulation.
  • Add various herbs: Chamomile, peppermint, pennyroyal, lemon verbena.

Source: Ambito

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