Although it is a normal thing in the body, excessive sweating is very annoying for some people. Discover these techniques so that it does not become a problem.
Sweating is natural and vital. In fact, to maintain a constant temperature of 37ºC, the body has a thermoregulation system under the control of the nervous system, which cools the body through sweat.
When this whole system works well, it is not considered bothersome. The problem appears when sweating is excessive and bad odors and even stains on clothes begin.
Bad odor from perspiration is mainly due to the interaction between sweat and bacteria on the skin, and can be influenced by factors such as diet, hygiene, and medical conditions.
Excessive sweating: what are the treatment options?
These tricks will help you control sweat
To stop the bad smells of sweat and excess, there are dermatological and sometimes even surgical treatments. However, there are accessible techniques that can be put into practice at home.
One of the first tricks is the clothing you wear: they should be made of natural fibres such as cotton, and colours such as white or black. These will help to conceal sweat stains.
On the other hand, you should replace your deodorant with an antiperspirant that controls and reduces heavy sweating. A good alternative is to apply it before going to sleep. To do this, it is important to check that the label ensures that it contains aluminum chloride, the main chemical component of antiperspirants.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
