Keeping your water bottle spotless is crucial to your health. Find out how to clean it effectively.
Keep your clean water bottle It is essential to take care of your health and avoid ingestion of harmful microorganisms. Experts warn that if not properly sanitized, the bottle can become a breeding ground for bacteria and other pathogens. Dr. Yuriko Fukuta, assistant professor of medicine in infectious diseases at Baylor College of Medicine, explains that liquids other than water create an ideal environment for bacterial growth, which can pose a significant risk to your health.
On the other hand, Carl Behnke, associate professor at Purdue University’s School of Hospitality and Tourism Management, recommends Rinse the bottle after each use to prevent bacteria buildup. While rinsing with water may seem sufficient, it is crucial to clean all internal and external surfaces and allow the bottle to dry completely before reusing it. Additionally, Dr. Fukuta advises Avoid leaving the bottle in hot placessuch as inside the car in the sun, to prevent bacterial proliferation.
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Step by step: how to clean your water bottle
To ensure that your water bottle is completely free of bacteria and other harmful microorganisms, it is essential to follow a proper cleaning routine. Although it may seem like a simple process, there are several important details to keep in mind to ensure that every corner of the bottle is perfectly sanitized.
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Rinse the bottle after each use.: Use clean water to rinse the inside of the bottle immediately after use. This will help reduce bacteria buildup.
Clean thoroughly with detergent: Use a special bottle brush or a toothbrush with detergent to clean all internal and external surfaces. Make sure to remove any residue and dirt.
Rinse well: Rinse the bottle with plenty of water to remove any traces of detergent.
Dry completely: Leave the bottle in a dry, airy place to dry completely. Avoid storing it while it is still wet to prevent the growth of mold and bacteria.
Store properly: Keep the bottle in a cool place and avoid prolonged exposure to direct sunlight. Do not leave it in hot places, such as inside the car.
Additional Recommendations: If you use the bottle to store water for long periods, be sure to clean it and change the water regularly. Store water in clean, covered containers, and disinfect empty containers with bleach before refilling.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
