Nutrition: TV chef Sebastian Lege: Not a role model when it comes to food

Nutrition: TV chef Sebastian Lege: Not a role model when it comes to food

His shows are also about healthy food, but TV chef Sebastian Lage doesn’t take it too seriously in his private life.

He examines the food industry for television, but TV chef and product developer Sebastian Lege doesn’t see himself as a role model. “I myself am obese, I like to eat far too much fat, far too hearty, and I sometimes go to a fast food restaurant on the motorway. So I’m not a positive example,” said the 45-year-old (“better eater”) /ZDF) in an interview with “Südwest Presse” (Saturday edition). With his broadcasts he wants to “sensitize people to eat in a more natural way again and to avoid processed foods a little more.”

In order to develop an awareness of good food, you have to start early, said Lege. “Taste must be trained and taught.” “Culinary coaching” should be done in schools. “You should send good chefs there who will shape the rising generation and show them that cooking can be really cool.”

Source: Stern

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