Gwyneth Paltrow talks about her symptoms in menopause

Gwyneth Paltrow talks about her symptoms in menopause

Entrepreneur
Gwyneth Paltrow talks about her symptoms in menopause






Gwyneth Paltrow speaks openly and honestly about her physical and mental state during menopause. And reveals what makes your symptoms worse.

Gwyneth Paltrow is known as the lifestyle queen that felt like every area of ​​her life. With nutritional supplements and the supposedly correct products that you bring to the woman with your company. But Paltrow doesn’t shy away from talking about the dark side when it comes to their physical and mental health.

Gwyneth Paltrow suffers from sleep disorder during menopause

In her podcast “The Goop “, the former actress spoke to a doctor about her symptoms during menopause. She expected insomnia because it is often due to a shortage of progesterone during menopause. But their insomnia had another reason. “I just woke up [und] Was crushed by anxiety that I have never had in my life. I was lying in bed and thought about every mistake I had ever made about the feelings of every person I had ever hurt about everything bad, and I was awake for six hours. It was crazy, “said Paltrow.

Your podcast guest, Dr. Mary Clare Haver, told the entrepreneur, that the brain with hormonal chaos often has difficulties, which also affects mental health. “In perimenopause we call them the zone of the hormonal chaos,” explains the doctor. “It goes haywire.”

Paltrow admits that their symptoms were particularly bad in January. The reason was the bad forest fires in Los Angeles, which many friends had affected the entrepreneur. At that time she drank alcohol every evening. “I stunned myself,” said Paltrow. Usually she may drink a drink a week. “My symptoms were completely out of control. It was the first time that I really noticed the causality in this way,” said Paltrow.

source:

LS

Source: Stern

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