Choosing staying at home instead of dating friends can reveal from a need for rest to deeper internal processes. If you prefer to stay at home because you feel that you need that time for you, it is not bad.
From psychology it is pointed out that choosing to stay at home instead of dating friends can be a totally healthy decision. EstTo behavior, far from representing something negative in all cases, it reflects important aspects of emotional balance. The reality is that enjoying the time alone does not necessarily imply a problem. Sometimes, you just need to take distance from the noise, social, from what happens outside.
There are people, such as introverts, who find Their balance in solitude, “introverts recover energy when they are alone, and feel drained after many social interactions”explain the experts in psychology. In other words, choosing staying at home can be a way of recharging batteries.
This desire may also be linked to a personal exploration process. At certain times, we need space to reflect, reconnect with our objectives or reconsider transcendental decisions. It may be motivated by a stage of transformation as a change of residence, a significant loss or the beginning of a new labor challenge or simply representing an individual development phase.
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When not dating friends is a sign of something else
Avoid social meetings can also be a way of fleeing difficult emotions. Anxiety, constant sadness or lack of motivation can be the reasons behind that desire to get away from others.
In these cases, silence and distance can become alert signals. “An abrupt disconnection of the social circle is usually an indication of covert depression,” experts warn. Another key aspect indicated by psychologists is emotional disconnection. Maybe what happens is not that you do not want to leave, but that you no longer feel in harmony with certain people.
This phenomenon is known as Affective selection We chose Who to continue connecting According to our new needs.
The false connection sensation
Today there is also another factor that plays strong: networks. Although it seems that we are more connected than ever, we are actually more alone. Spend hours on social networks It can generate a kind of immediate gratification, which ends up replacing real meetings with real friends.
Studies of Cognitive Psychology They showed that the longer a person spends online, Less need for physical contact.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
