Zinc ointment against pimples: How to fight skin impurities

Zinc ointment against pimples: How to fight skin impurities

Blemishes are an annoying problem for many people, although there is a wide range of cosmetic products. What many do not know, however, is that zinc ointment is a much more effective remedy for pimples.

Perhaps you already know zinc ointment from medicine, since it is also used for It is used for minor injuries (e.g. abrasions and skin irritations) as it promotes the self-healing of the skin. your antibacterial,antiseptic and astringent effect can also help fight pimples. The zinc oxide contained in the ointment can bind and absorb water – i.e. it removes moisture from the skin and thus deprives bacteria of the breeding ground that they normally need to multiply and promote skin impurities. In plain language, this means: Zinc ointment dries out pimples because it takes effect directly on the skin’s surface and does not have to penetrate the circulatory system first. However, it is important that you only use the ointment in a targeted manner. You can find out exactly how this works here.

How to use zinc ointment correctly

Due to its composition of zinc and oxygen, the zinc oxide contained in zinc ointments works like a disinfectant: it absorbs the wound secretion, fights the bacteria and ensures that no pus can form – and the pimple thus dries out. The inflamed sebaceous glands, which lead to skin contamination, are literally sucked out. At the same time, the zinc forms a protective film on the skin so that it can regenerate faster.The It doesn’t soak in like normal anti-pimple creams, so it shouldn’t be applied over large areas. And not in the morning either, but rather before going to bed so that it can take effect overnight.

Proceed with the application as follows:

  1. First clean your face thoroughly and remove any make-up residue.
  2. Take a cotton swab and apply the zinc ointment selectively, it’s more hygienic.
  3. Wash off the zinc ointment the next morning with lukewarm water.

Tip: Zinc ointment not only helps against pimples on the face, but can also be used against blemishes on the back, décolleté or bottom.

Zinc ointment against pimples: three products in comparison

1. dr Ehrlich’s acne ointment

Most zinc ointments are white, but there are also skin-colored variants. The consistency is just as soft and firm as an ordinary wound cream. In addition to zinc oxide, some ointments also contain other ingredients that have an antiseptic effect – such as tea tree oil. Here you can access products like Dr. Ehrlich’s acne ointment against pimples, blackheads and impure skin. The ointment, which is manufactured in the natural factory in the Allgäu according to the GMP standard (“Good Manufacturing Practice”), is filled into an opaque glass to preserve the natural active ingredients. you can order the product.

2. Greendoor Zinc Balm

If you prefer natural cosmetics, this zinc ointment from Greendoor is also a good choice. It contains no silicones, parabens or other synthetic ingredients. Instead, the brand relies on natural antibacterial ingredients such as organic neem oil, organic sesame oil, organic coconut oil, hops and sage. The various oils primarily serve to ensure that the skin does not dry out – despite zinc oxide. It is important for you to know that due to the neem oil (according to the manufacturer), the zinc balm is supposed to spread a “healthy-herbal” smell that not everyone likes.
you can order the product online.

3. CMD zinc ointment

Zinc and tea tree oil also form a sensible symbiosis in this ointment. In contrast to the other two products mentioned, the zinc ointment is tinted (to cover impurities or pimples) and is not only intended to help against pimples, but also to care for irritated skin in general. The slightly cooling effect that the manufacturer promises is intended to soothe itchy areas of the skin – ingredients such as sesame oil, healing earth, zinc oxide, beeswax, tea tree oil, peppermint oil and manuka oil ensure this. you can order the product online.

Tip: If you have particularly oily skin, you can counteract excessive sebum production with zinc ointment – as it draws the sebum out of the pores and dries out the skin. Conversely, you should only use the ointment very sparingly if you tend to have dry skin.

Zinc tablets promote zinc balance

People who suffer from acne often also have a zinc deficiency. Normally, we get enough zinc through our food, so the deficiency can usually be compensated through the diet. However, if this does not succeed, you can resort to zinc tablets. However, it is important to stick to the correct dosage, as increased zinc intake can lead to digestive problems or nausea. Ideally, talk to a dermatologist first before taking zinc tablets regularly. The get here:

That is why zinc ointment prevents pimple marks

As already mentioned at the beginning, zinc ointment promotes wound healing. This not only applies to skin abrasions or skin irritations, but also to the formation of scar tissue, the so-called pimple marks. Because zinc has the property of softening tight scar tissue. This allows the skin to adapt better to the surrounding flat tissue, so that pimple marks do not appear in the first place or fade over time.

Many foods contain zinc

These foods are high in zinc

Zinc supports numerous metabolic processes in our body, such as cell division or the metabolism of protein. If there is a zinc deficiency, the cell metabolism is also disturbed – which in turn can lead to skin impurities such as pimples and blackheads, and in the worst case even acne. For a healthy metabolism it is inevitable to take in enough zinc. And the easiest way to do that is through our diet. For example, the following foods contain a particularly large amount of zinc: cereals and cereal products, legumes, milk and dairy products, meat, fish, eggs and nuts. To give you a better idea of ​​the magnitudes, below is a nutrient table:


Zinc per 100 g


84.6 mg

wheat bran:

13.3 mg

pumpkin seeds:

7.0 mg


6.1 mg


5.5 mg


3.0 mg

Gouda cheese:

4.0 mg


2.6 mg


2.2 mg


1.4 mg


0.6 mg


0.2 mg

Source: Stern

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