Many people dream of aging healthily, including Dr. Michael Greger. What we can do to grow old happily.
Mr. Greger, you have been studying the impact of lifestyle on our aging process for years. How can we most effectively slow down aging?
Michael Greger: We already have the trillion-dollar pill promised by anti-aging biotechnology. As a textbook on geriatric medicine wrote more than 65 years ago, “a more promising approach to prolonging life in recent years appears to be the prevention of degenerative diseases through good nutrition.”
Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
