Crises: How we can overcome them better thanks to a sense of coherence

Crises: How we can overcome them better thanks to a sense of coherence

Various factors determine how well we deal with crises. This also includes the sense of coherence. The best thing: you can learn it.

It won’t surprise you: there is no life without a crisis. Sometimes it comes suddenly and turns our lives upside down from one day to the next, sometimes the crisis sneaks up and approaches with smooth steps, like a predator slowly stalking its prey – ready at any time for the all-important attack. And then there are the major crises of our time, which hover over us like a dark cloud with their almost unforeseeable effects. The coronavirus pandemic, the war in Ukraine and the climate crisis – these are all challenges for generations. While many people feel powerless as a result, others still see meaning even in the greatest personal or social crisis. Your secret? Coherence.

Source: Stern

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest Posts