Running ligament desk: 5 models for the office walk in comparison

According to a study by the 2020, 61 percent of those surveyed stated that they had suffered from back pain in the past twelve months. The most common cause of back problems is too little movement paired with long sitting. This is all too often because of our work, in which many people sit for hours and stare at a screen.

As reported, sitting is not only harmful to the back. It drives down the metabolism and thereby promoted obesity, diabetes and calcified heart arteries. The researcher from the United States and Australia found out. This is particularly dangerous for overweight people, because their belly fat produces messenger substances that favor inflammatory processes in the body.

Some office workers: Therefore, rely on a height -adjustable desk – only to see that long stands are not particularly pleasant. In general, people naturally do not stand for permanent standing nor is sitting. We prefer to lie and run when we want to do something good for our body. And here the treadmill for the desk comes into play.

Compared to a normal treadmill, this is a smaller version that usually does not require any handles on the side. The treadmills are therefore not suitable for jogging. The treadmills do not replace a real walk either, because walking on them is more monotonous. And of course the sensory impressions and thoughts are missing, which a nice walk is better than creating an Excel table.

Nevertheless, relaxed walking is not wrong when working, because it prevents the body from driving down and the tiredness in liter of coffee has to be drowned. And of course the body burns more calories if it takes 10,000 monotonous steps during work before the lunch break than none. So into the comparison.

A reasonable treadmill for desk is characterized by several properties: it should run quietly and dampen the steps so that it does not bother at work. A non -slip tread is important. In addition, the design also counts, after all, it is used in the study and should fit into the look of the other furniture accordingly.

Roles or a folding mechanism are also desirable to be able to move the treadmill in a relaxed manner if you also want to walk or store it in the living room in front of the TV. For most treadmills, the operation succeeds with a remote control. Different speed settings are of course mandatory.

A treadmill that, according to the manufacturer, combines these properties . With its wood look, the treadmill rises from the competition. An electric motor according to the manufacturer of noise accelerates the walking pad up to six kilometers per hour. You control the speed with a remote control.

There are twelve preset training modes. According to the manufacturer, the treadmill also dampens their steps so that they are not disturbed at work. In total, it is twelve centimeters high. There are rollers on the headboard and an LCD display that tells you what distance you have gone. The Deskwalk is resilient up to 120 kilograms. Important: its electricity is pulling out of the socket. Incidentally, the tread measures 96 centimeters in length and 44 centimeters in width. It weighs 20 kilograms.

However, that is cheaper . The manufacturer does not use a homely wood look and holds its treadmill in black. It unites the deska lift at the maximum speed of six kilometers per hour. However, the Walden treadmill can withstand only a resilience of 100 kilograms. At the headboard there is also an LCD display that shows you the distance and speed.

There are also two rollers on the head to move the treadmill. Of course, you control Walden walking pad by supplied remote control. Incidentally, at 13 centimeters, this is only slightly higher than the deskalk. The tread is 104 centimeters long and 38 centimeters wide. It is a little longer and narrower than its competitor. And with 19 kilograms it is even a kilogram lighter.

This is at a similar price level as the Walden walking pad . At 20 kilograms it weighs as much as the Lettix Deskwalk and offers the same top speed with six kilometers an hour as the first two treadmills in comparison. On the LCD display in the headboard you will learn how many steps you took, what distance you covered and in what time you did. According to the manufacturer, the 440-watt engine of the treadmill works quietly. According to the manufacturer, a shock absorption system should ensure that you also train quietly on the treadmill.

As far as the payload is concerned, the WP8 joins between Walden and Litex treadmill: 110 kilograms it can withstand. Its tread is 105 centimeters long and 36 centimeters wide. It is therefore eight centimeters narrower than the deskalk and 2 centimeters narrower than the Walking pad from Walden. Of course, it also offers a remote control to control the speed and it must be set up near a socket. Unfortunately, roles on the headboard are missing. You have to carry the treadmill from room to space.

The penultimate treadmill in comparison is that . This in turn has roles on the headboard again so that they can easily transport it between the rooms. Its tread is 101 centimeters long and 36 centimeters wide. It is one of the shorter and narrower of the comparison. An electric motor drives it up to up to six kilometers an hour. Of course, you set the speed on the supplied remote control. The treadmill can be resilient with up to 120 kilograms. Unfortunately, the manufacturer does not reveal how much it weighs itself. Otherwise, it also applies here that the treadmill must of course operate near a socket.

The manufacturer describes the treadmill itself as non -slip. He does not provide any special information about damping. Instead of on an LCD display, Sportplus relies on an LED display on his walking pad. This is usually better to look at when it comes to sunlight. Nice: The manufacturer sits in Hamburg and promises to have wear and spare parts in stock if the treadmill fails. However, the treadmill with a price of almost 400 euros is not cheap.

It’s anything but cheap . You also get a used small car for 5200 euros. Few people for a treadmill should really spend the price. For this, the hiking lust of walkolution impresses with a unique design that fits seamlessly into a modern house. Instead of under a desk, the wanderlust treadmill simply integrates it. There is also a backrest if you have expired.

Unfortunately, the integrated desk is so small that only one laptop can be accommodated on it. If you like to work on larger or several screens, you can simply remove the desk and put the treadmill under your normal standing table. Otherwise, the desk is of course adjustable in height. The treadmill with a load of 160 kilograms withstands. Best value in comparison.

Incidentally, it particularly makes its curved tread, which meets the rolling of the foot. By the way, the manufacturer does without an electric motor. He relies on a gravity -powered drive that is triggered by walking. According to the manufacturer, the tread should be sound absorbing.