“For me, regionality is the most important basis of life. Everything we need for a healthy life is right in front of us,” said Andreas Achleitner from the organic farm of the same name in Eferding. 120 guests accepted the OÖNachrichten’s invitation to the expert talk in Eferding, where one thing was in the foreground: regional products as a great treasure in Upper Austria.
The most important thing is a balanced, mixed diet, said retired doctor Herbert Bronnenmayer, who is also the co-initiator of the organic box. “It’s incredible what nature has to offer, and that’s exactly what we have to use. The diet has to be like an orchestra – only together can a good composition result.” Above all, this composition is crucial for health. “Many people think that they go to the doctor and he will then select the right remedy to restore health. But many people are not aware of how much can be absorbed through the right diet. My credo is: let food be your medicine .”
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Image: cityfoto/ANDREAS MARINGER
Source: Nachrichten
