Artificial Intelligence revealed which are the best self-help books to feel better

Artificial Intelligence revealed which are the best self-help books to feel better

November 6, 2024 – 15:00

Learn about the most recognized self-help books and the reasons why they have managed to stand out according to AI.

Reading is a habit that gives us knowledge. For those interested in psychology or in improve yourselfself-help books are essential. There are thousands of this genre, from different countries, different authors, but there are certain books that stand out from the rest. He was asked the Artificial intelligence developed by OpenAi, Chat GPT, which are the best and put together a list.

His response was the following: These books stand out because they offer proven strategies and practical approaches to improve the quality of life in different aspects. Many of them are backed by scientific studies and real experiences, making them Useful guides for personal growth. Most of these books have gained popularity for providing practical advice and offering unique perspectives to improve emotional, mental and professional well-being.”

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These are the 5 best self-help books, according to ChatGPT

1. “The 7 Habits of Highly Effective People” – Stephen R. Covey

Why it is recommended: This book presents a solid structure of habits that help achieve personal and professional effectiveness. Each habit focuses on developing key skills such as responsibility, vision, discipline and balance. Covey presents a comprehensive approach that goes beyond typical advice and focuses on building a life based on solid principles and relationships with others.

2. “The power of now” – Eckhart Tolle

Why it’s recommended: Tolle explores the power of living in the present, explaining how most of our problems stem from being too focused on the past or the future. This book invites a spiritual and conscious approach that helps reduce stress and improve quality of life through full presence in the here and now.

3. “How to win friends and influence people” – Dale Carnegie

Why it is recommended: This classic teaches communication and empathy skills that are essential for establishing strong relationships. Carnegie explains how to actively listen and understand others, which is useful both personally and professionally. His advice has been applied and proven by generations, becoming a reference in interpersonal relationships.

4. “Think and grow rich” – Napoleon Hill

Why it’s recommended: Although the title suggests a financial-only focus, the book explores principles of positive mindset, perseverance, and self-discipline that can be applied in any area of ​​life. Hill compiled these teachings from successful entrepreneurs, providing strategies to achieve goals and maintain a winning mindset.

5. “Atomic Habits” – James Clear

Why it is recommended: This book is ideal for those looking to change their habits in a sustainable way. Clear explains how small changes, which he calls “atomic habits,” can lead to big results over time. His method is based on psychology and neuroscience, and offers practical tools to implement these changes gradually.

Source: Ambito

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