Many people spend hours outside their homes, which makes their health deteriorates due to lack of rest and good nutrition. Nutritionists and clinical doctors are constantly remembering the importance of a balanced diet and nutritious accompanied by physical activity and relaxation doing things we like.
Another of the necessary factors when we are on the street for a long time is the hydrationand that’s where the reusable bottles. Metal, glass and plastic are the most chosen, and there are many of them on a daily basis, especially now that the temperature is rising. If you want to clean thoroughly and get rid of the germs that may accumulate, we brought you ten cleaning tips.
How to clean reusable bottles
Use a long brush
Nowadays, bottle brushes are available in many stores, designed specifically for this task. However, if you don’t want to spend money and have a long brush or brush at home, you can use it to clean the bottom of the bottle with hot water and dish detergent.
Try rice and detergent
This method is ideal if you don’t have a brush and want to use materials you already have at home. Prepare a homemade bottle cleaner with rice, liquid detergent, and a funnel. First, pour some rice into the bottle using the funnel to make it easier. Then, fill it with warm water and add a little detergent. Close the bottle and shake vigorously. The rice will act as an exfoliant for the interior walls.
Cleaning with vinegar
White vinegar is a great natural disinfectant for cleaning bottles and ensuring they are bacteria-free. First, wash the bottle with water and detergent. Then, fill it with hot water and add a couple of tablespoons of vinegar. Let it sit overnight to kill germs. The next morning, rinse it well until there is no vinegar smell left and let it dry. Your bottle will be spotless and ready to use!
Use baking soda
Baking soda is an infallible ally in household cleaning, and it also works for your reusable bottles. Place two or three tablespoons of baking soda in the bottle and fill it with hot water. Close it, shake well to mix and let it rest for a few hours. Then, rinse with plenty of hot water. The interior will be completely clean!
Put it in the dishwasher
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If your bottle is dishwasher safe, this is one of the quickest and most effective ways to clean it. Simply place it upside down in the dishwasher and select a hot water cycle. This will remove any traces of dirt or germs.
Bleach and cold water
If your bottle has very strong odors or is very dirty, bleach can be an effective solution. Add a teaspoon of bleach to the bottle, fill it with cold water and shake well to mix. Let it sit overnight and empty the contents the next morning. Wash it with detergent and rinse thoroughly to remove any remains.
Boiling water for metal bottles
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For metal bottles, boiling water is a simple and effective tool. Fill the bottle with boiling water and let it sit overnight. In the morning, rinse it well and wash it with dish detergent. The hot water will disinfect the interior and eliminate any accumulated bacteria.
Use effervescent tablets
Effervescent tablets are a practical option for cleaning bottles without much effort. Be sure to choose those designed for reusable containers. Fill the bottle with water, add a tablet and let it act for the time indicated on the packaging. Then rinse well. These tablets are ideal for keeping bottles free of residue and odors.
Try with salt
Salt is an excellent natural disinfectant and deodorizer. Pour a couple of centimeters of salt into the bottle and add warm water to form a paste. Close the bottle and shake well. Then, empty the contents and rinse with clean water.
The usual detergent
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For quick cleanups, regular detergent is a simple and effective solution. Place a few drops inside the bottle, add warm water and close it with the cap. Shake for a few minutes, then rinse with plenty of water to remove any soap residue. Dry it well and you can use it again.
Source: Ambito
