What is sustainable yoga? a practice that combines well-being and environmental awareness

What is sustainable yoga? a practice that combines well-being and environmental awareness

December 21, 2024 – 2:36 p.m.

Sustainable yoga transcends physical practice and traditional exercises to become a comprehensive lifestyle.

The arrival of sustainable yoga Argentina marks a new stage in the evolution of this ancient practice, now aligned with values ​​of environmental sustainability. This innovative approach is led by the renowned professor Paula Allan, who has introduced this trend in cities such as Buenos Aires, Córdoba and Mendoza, consolidating a trend that unites personal well-being with respect for the planet.

What is sustainable yoga?

Sustainable yoga transcends physical practice and traditional exercises to become a comprehensive lifestyle. It aligns the principles of yoga with responsible actions towards the environment, promoting the use of ecological materials, renewable energy and conscious consumption habits. This includes accessories such as biodegradable mats and blocks, vegetarian food based on organic and local products, and the organization of ecological activities such as reforestation and cleaning of natural spaces.

Paula Allan, with more than 35 years of experience, describes this concept as an integration between the traditional values ​​of yoga and a commitment to sustainability. Its objective is not only to offer well-being to practitioners, but also to encourage a harmonious relationship with the environment, promoting a cultural change that benefits people and the environment.

The impact in Argentina and the world

In the country, this practice is gaining strength amid a context of growing environmental awareness. Allan has established regular classes in Palermo and Belgrano, where he combines traditional yoga techniques with educational workshops on sustainability. In addition, its leadership has transcended borders, with active participation in international programs that promote outdoor yoga, the use of biodegradable materials and technological disconnection to reconnect with nature.

Globally, sustainable yoga communities have organized fairs and events that seek to promote eco-friendly products and techniques. At these meetings, attendees not only delve deeper into the practice of yoga, but also learn about ways to reduce their environmental footprint.

A model for change

Sustainable yoga is not just a practice, but a call to action. It proposes a change in mentality, inviting practitioners to reflect on the impact of their daily decisions and to adopt concrete measures to care for the planet. In addition, it fosters a community committed to values ​​of respect and environmental responsibility, where personal balance and preservation of the environment become complementary objectives.

This new trend not only revolutionizes the way yoga is practiced, but also represents an opportunity for more people to adopt a conscious lifestyle and actively contribute to caring for the environment. In the words of Paula Allan, “sustainable yoga is a tool to transform both people and the world around them.”

Source: Ambito

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