Although perspiration is natural, when it is excessive it can be uncomfortable. Find out how to remove it.
He perspiration smellalthough it is something natural, it can generate very uncomfortable moments. This odor is generated by the interaction of bacteria with sweat, but It doesn’t have to do exclusively with hygiene.but also with biological and environmental factors that can be easily controlled with certain habits and home remedies.
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In many settings, especially work or social settings, having strong body odor can give an impression of personal neglect. In addition, it can generate discomfort both for those who arise it and for those who perceive it, affecting daily interaction.


Although commercial deodorants and antiperspirants offer quick solutions, some people prefer natural and less harsh options for the skin.
Excessive sweating: what options are there to treat it?

How is the trick to not sweat excessively?
Health experts recommend that there are several tips that a person can implement and they will help them perspire less or have a lighter color:
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Baking soda: This product neutralizes the acids and bacteria responsible for bad odor. It is recommended to apply it directly to the armpits
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Apple cider vinegar: Vinegar has antimicrobial properties so it will help balance the pH of the skin. It can be used diluted in water as a natural toner.
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Lemon juice: The acidity of lemon fights bacteria and reduces sweat accumulation. However, it should be used with caution and avoided before sun exposure to prevent skin blemishes.
It is also essential to make certain changes in one’s diet since The foods we eat also influence body odor.. Reducing the consumption of garlic, onion and strong spices can help maintain a more neutral aroma. In addition, you must drink enough water and incorporate fruits such as pineapple and melon.
Source: Ambito

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