The trick recommended by specialists to undo the eyes in the morning

The trick recommended by specialists to undo the eyes in the morning

February 23, 2025 – 19:00

Find out of the advice offered by dermatologists to deflate the bags.

Many people wake up from one day to another with swollen eyes. But this is not to be scared, since it is not always serious. You only need to follow the advice of the Dermatologists to provide good hydration to the eyes.

Normally, the inflammation of the eyes is accompanied by dry skin, irritation, heavinesseven pain. This may appear on eyelids or below the eyes, that is, in the area of ​​the baggy eyes.

Causes of swollen eyes in the morning

There are many reasons why one can wake up with inflamed eyes in the morning. The most common are tiredness, fluid retention, anxiety, stressamong others. As explained on the official page of Nivea“Lack of sleep, liquid, minerals and oxygen generates that the lymphatic fluids of the skin accumulate in the tissue and can cause the eyes to swell giving rise to ‘Bags’

Specialist tips to deflate the eyes in the morning

Nutrients for Visual Health Eyes.jpeg

The fundamental advice: sleep well

The Lack of sleep It is the main cause of the swelling of the eyes to wake up. Therefore, it is very important Respect sleep hours corresponding instead of looking at the cell phone all night (this also affects negatively in view).

Put on

He ice It has the ability to relieve swelling. Obviously it is not advisable to put the ice directly on the skin, since it may burn it, but you can scarfsince that would not harm the skin.

Drink a lot of water

When the eyes swell, they also resect. Therefore, it is important to drink water to return the hydration to the body. In addition, this will also avoid the fluid retention.

Apply eye contour

The eye contour also moisturizes the eyelids. In fact, some experts recommend put this cream in the refrigerator so that it also has a refreshing and disinflammatory effect.

Cucumber in the eyes

He cucumber It is normally used in cosmetics due to its moisturizing properties. Put cucumber slices on the eyes for at least 10 minutes It will contribute the hydration that the eyes need and little by little, they will deflate.

Source: Ambito

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