Image: Markus Prince
“It’s clear anyway that something is wrong with me. Now I’m sick again. And something keeps getting broken. Does it never stop? The others are doing much better, they have it easier. They have it too more money. They are so lucky in life.” Do you also know such sayings and thoughts? With others or with yourself? Then today’s podcast episode is especially worth it!
After all, what is happiness? What makes us happy? Can you practice being “optimistic”? How can I not break my head all the time? How do I focus on myself instead of others? And can a partner really “make” me happy?
Christina Binder – Psychologist
All episodes of the “Healthy & Happy” podcast as well as everything to do with health in the OÖ Nachrichten can be found here!
Our gift for all Pocast listeners: 4 weeks of free testing of OÖNachrichten at nachrichten.at/testen
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Music Credit: BalloonPlanet – “Always Look Up” by Artlist
Source: Nachrichten
