Washing fruits and vegetables is essential for people’s health but even more so for children. Find out how they should be washed correctly.
Fruits are often exposed to pesticides and other chemicals during cultivation to protect them from pests. Although these products are used in permitted doses, it is advisable to wash the fruits to remove any residue that may remain on their surface.
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During the harvesting, transportation and distribution process, fruits may come into contact with various surfaces and people, which increases the risk of being contaminated with bacteria such as E. coli, Salmonella or Listeria, among others. Washing them well helps reduce this risk.
It should also be taken into account that fruits may have dust, dirt or small insects stuck to their skin. Washing fruits removes these elements and improves the general hygiene of the food.
Many people believe that washing fruits is only done with vinegar or alcohol and this is not the case, health experts recommend a better way in which all the bacteria will be eliminated.
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Semana Magazine
How to clean fruits and eliminate all bacteria
To properly wash fruits and eliminate all bacteria, it is important to follow a series of steps:
The first step is to wash your hands to prevent the transfer of germs. After that, it is recommended to fill the kitchen sink with water and a few 4 drops of bleach per liter of waterWhen you have this mixture ready, you are going to submerge the fruits and let them rest for at least 30 minutes. Once this process is ready, you will have to wash them again in cold water and dry them well to avoid generating moisture.
The expert emphasizes the importance of respecting the measurements regarding sodium hypochlorite since an excessive amount can end in poisoning. Also, It is advisable to wash the fruits just before eating them or prepare them, not before storing them, since humidity can encourage mold growth.
Source: Ambito
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